![]() ![]() However, before we jump into the details of blood pressure by age and sex, we must tell you that a health insurance policy is prudent to safeguard your pockets during any sudden medical emergencies. ![]() So, how do you keep a normal BP range? Also, what is the normal blood pressure for individuals? We will talk about it all in this blog. The systolic and diastolic values measure the normal blood pressure range. And it’s advisable to keep a normal BP level to lead a healthy and happy life.Ī person with a normal BP level indicates that they are mentally and physically well. The blood pressure range differs by age and sex. Here is a video explaining how to measure your own blood pressure at home.The blood pressure in a human body is the measure of the force that occurs on the walls of the arteries when the heart pumps blood through the body. Measuring your own blood pressure at home using a blood pressure monitor is a great way to keep track of your numbers. Below is a table of the average blood pressure for female age groups. This age group's average blood pressure is 132.5/78.5. The age group of women with the highest average blood pressure is those between the ages of 56 and 60. The average blood pressure reading for women in this age range is 110.5/72.5. The group of women with the lowest average blood pressure by age group is those between the ages of 31 and 35. What is a normal blood pressure reading for women?įemale blood pressure is also dependent on age range. Here is a handy video to explain what your blood pressure readings actually show. Understanding blood pressure readings may seem difficult. Below is a table of normal blood pressure and age groups. The group of men with the highest average blood pressure are those aged between 61 and 65. The average blood pressure for people in this age range is 114.5/75.5. The age group of men with the lowest blood pressure on average is those between 31 and 35. Normal blood pressure readings for men will vary depending on age. What is a normal blood pressure reading for men? Below is a video explaining why it is important to know your blood pressure. Keeping track of blood pressure also allows you to recognise when your blood pressure may be rising, or falling. Knowing what your blood pressure is can be incredibly important as it can provide insight into your general health. ![]() Why is knowing your blood pressure important? If your blood pressure is 180/110 or higher more than once then you should seek medical assistance as soon as possible. High blood pressure is considered to be 130/80 and higher, and low blood pressure is considered to be 90/60 and lower. Blood pressure readings are displayed with the systolic number before a slash followed by the diastolic number.īoth high blood pressure and low blood pressure can pose risks to health. This is the lowest number your blood pressure will reach when you're resting. The second number, or the lower number, is the diastolic number. The top, or first number is called the systolic number which is the highest level your blood pressure reaches when pumping blood around the body. Know Your Numbers Week 2022 was created by Blood Pressure UK and is being held between the 5th and the 11th of September in 2022.īlood pressure readings are displayed with two numbers on blood pressure monitors. Know Your Numbers Week 2022 is an annually held awareness week that is used to draw awareness to understanding your blood pressure readings, giving you a better insight into the important results a blood pressure test delivers. ![]()
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